**Protein Haus Steak & Eggwhite Omelette** Normally get a PH on my Friday commute as a treat, but as I have to be in early today my amazing fiancé picked me some up last night! Gave me options for lunch, so this one became breakfast! Lean beef, cheeky bit of Sriracha, veggie egg white omelette and some cherry tomatoes. 285 cals. 3.9g carbs, 8.7g fat, 48.9g protein. PT at lunch today - heavy (for me!) deadlifts and then push/pull upper body. OOF! 💪🏻💕#proteinhaus #protein #steakandeggs #eggwhiteomelette #thankyouguy #friyay #treat #breakfast #healthybreakfast #lowcarb #nomnomnom